Whole Food Nutrition, Nutritional Supplements and Fish Oil Supplements
Liquid Nutional Supplements for Healthy Whole Food Nutrition
Home Site Map Links Home Businesses Contact Us

Home
WholeFood Farmacy
Food VS Supplements
Pharmaceutical Fish Oil
Benefits of Fish Oil
Nutritional Info Articles
Nutritional Supplements
Clay Face & Body Mask
Vitamins - Minerals Info
Liquid Supplements
90 Days to Wellness
Nutritious Dog Food
Premium Cat Food
Non-Toxic Cleaning
Native Remedies
Order Products Here



Our video can help you see why processed foods are destroying our health and how we get the health benefits from nutritious whole foods

Farmacy Pro-Power is a delicious superfood green drink, enhanced with sought after probiotics, that is designed to offer smooth, clean energy combined with whole body nutritional support in only one serving per day. The refreshing mint taste is pleasing to the palette and the wonderful nutritional blend will be pleasing to your body, mind, and spirit.

Whole Food Nutrition




Vitamin B9 Folic Acid

Folic acid, or vitamin B9 (also called folate or folacin), is needed for energy production and a strong immune system. Folate is necessary for the production and maintenance of new cells. This is especially important during periods of rapid cell division and growth such as infancy and pregnancy.

Folic Acid is needed to replicate DNA. It also helps prevent changes to DNA that may lead to cancer. Thus folate deficiency hinders DNA synthesis and cell division, affecting most clinically the bone marrow, a site of rapid cell turnover. Because RNA and protein synthesis are not hindered, large red blood cells called megaloblasts are produced, resulting in megaloblastic anemia. Both adults and children need folate to make normal red blood cells and prevent anemia.

Leaf vegetables such as spinach and turnip greens, dried beans and peas, fortified cereal products, and some other fruits and vegetables are rich sources of folate. Some breakfast cereals (ready-to-eat and others) are fortified with 25 percent or 100 percent of the recommended dietary allowance (RDA) for folic acid: however, many of them also contain 'undesirable' nutrients such as sugar.




 

Google
Vitamins

 Vitamin A
 Alpha carotene
 Beta carotene
 Vitamin C
 Vitamin D
 Vitamin E
 Vitamin K
 Biotin
 B1 Thiamin
 B2 Riboflavin
 B3 Niacin
 B5 Pan. Acid
 B6 Pyridoxine
 B9 Folic Acid
 B12 Cobalamin

 Info on Vitamins

Minerals

 Boron
 Calcium
 Chromium
 Copper
 Iron
 Magnesium
 Manganese
 Molybdenum
 Potassium
 Selenium
 Zinc

 Health Supplements

 

Wellness Newsletter   Subscribe FREE

Free Email Newsletter

 FREE Subscription
90 Days to Wellness

Click Here For Info

 


Whole Food Nutrition News dispells Weight Loss Myths and Untruths